Sports Injury Care

Sports injuries can disrupt your performance and daily life, but with the right care, you can recover and return stronger. At The Roeske Clinic, we specialize in treating a wide range of sports injuries through chiropractic adjustments, therapeutic modalities, and personalized rehabilitation plans. Our goal is to relieve your pain, restore your mobility, and help you safely get back to the activities you love.

Step 1
Initial Consultation

Your recovery starts with a one-on-one consultation to discuss the nature of your sports injury, your symptoms, and your fitness goals, ensuring a clear understanding of how the injury affects your performance.

Step 2
Comprehensive Examination

A detailed physical evaluation, including joint and muscle assessments, range of motion tests, and functional movement analysis, helps identify the extent and cause of your injury.

Step 3
Diagnostic Imaging (If Needed)

If required, X-rays or other imaging tools are used to identify underlying issues, such as fractures, ligament tears, or spinal misalignments, and guide the treatment plan.

Step 4
Personalized Treatment Plan

The chiropractor creates a tailored care plan to address your specific injury, focusing on relieving pain, restoring mobility, and helping you safely return to your sport.

Step 5
Spinal Adjustments

Gentle chiropractic adjustments are used to correct misalignments, improve joint function, and reduce strain on the affected areas, promoting better overall biomechanics.

Step 6
Therapeutic Modalities

Targeted therapies, such as ice/heat therapy, electrical stimulation, or ultrasound, are applied to reduce inflammation, improve circulation, and speed up healing.

Step 7
Soft Tissue Therapy

Massage or trigger point therapy is used to relieve muscle tension, reduce scar tissue, and improve flexibility, supporting recovery and preventing future injuries.

Step 8
Rehabilitation Exercises

Strengthening and stretching exercises are introduced to rebuild muscle strength, improve stability, and restore the range of motion needed for your sport.

Step 9
Injury Prevention Strategies

Your recovery is tracked through regular assessments, and your treatment plan is adjusted to ensure consistent improvement and optimal results.

Step 10
Maintenance and Prevention

The chiropractor provides guidance on proper warm-up routines, techniques, and training modifications to prevent future injuries and optimize your athletic performance.

FAQ

A chiropractor is a licensed healthcare professional who focuses on diagnosing and treating conditions related to the spine, joints, and nervous system. Chiropractors use hands-on techniques, such as spinal adjustments and manipulations, to improve alignment, relieve pain, and enhance the body’s natural ability to heal itself.

Yes, chiropractic care is considered safe when performed by a licensed chiropractor. It is a non-invasive, drug-free approach to managing pain and improving health. Chiropractors tailor treatments to each patient’s specific needs and medical history to ensure safe and effective care.

Chiropractic care can help with a wide range of conditions, including neck and back pain, sciatica, headaches, joint pain, sports injuries, posture issues, and pain caused by auto accidents. It also supports overall wellness and can improve mobility and quality of life.

Chiropractic treatments are generally painless. Some patients may experience slight discomfort during an adjustment if they are already in pain, but most feel relief immediately after. Chiropractors use gentle techniques tailored to your comfort level to ensure a positive experience.

The number of visits depends on your condition, severity, and individual health goals. Some patients feel significant improvement after just one session, while others may require ongoing care for chronic issues or maintenance. Your chiropractor will create a personalized treatment plan based on your needs.

Yes, chiropractors can treat certain types of headaches, including tension headaches and migraines. Spinal misalignments and tension in the neck and upper back often contribute to headaches. Chiropractic adjustments and soft tissue therapy can help alleviate the underlying causes.

In most cases, you don’t need a referral to visit a chiropractor. Chiropractors are primary healthcare providers, so you can schedule an appointment directly. However, some insurance plans may require a referral, so it’s best to check with your provider.

Many health insurance plans cover chiropractic care, including treatments for specific conditions like back pain or injuries from auto accidents. Coverage may vary, so it’s important to check with your insurance provider to understand what services are included and any co-pays or limitations.